In the morning, the first thing I do when I get out of bed is ride an exercise bike. I know what you’re thinking: “You? Exercise bike?” I know, I know. I used to mock the idea [...]
I had my annual appraisal this week. It’s always a rather uncomfortable process when you’re self-employed, and this year it was especially so as I decided to introduce upward appraisals, whereby [...]
It probably didn’t escape your attention that, hot on the heels of Nadine Dorries launching her new book, The Plot, about “the political assassination of Boris Johnson”, the [...]
Do you talk to yourself? Apparently it’s perfectly normal and can serve a number of purposes. It helps us to organise our thoughts, motivate ourselves, process negative emotions and [...]
I want you to begin the next five minutes by saying to yourself, “I am a loyal and enthusiastic follower of Word of the Week and I will read this article with great interest and [...]
